Patricia Cleghorn is Principal of Orchid, an author and speaker. She has an exceptionally wide range of experience in helping people to flourish.

Patricia has featured in the national press, in many magazines, as well as on radio and television.

Her latest book, Confidence Boosters! is available now.

Courses

Please don't hesitate to contact us, your enquiry
is most welcome!

E-mail Orchid

+44 [0]1592 201333

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Create Your Ideal Body-Weight!

An Orchid Flourish! One Day Course.

Feel happy and relaxed as you reach and maintain your ideal body-weight. More about mood than food!

An approach to body-weight that enhances your life, helping you achieve results you can sustain. Start now and stop ‘weighting’!

Learn gentle, effective, enjoyable, tried and tested ways to:

  • Create and maintain the results you want
  • Like yourself more right now
  • Have your thoughts help you
  • Feel more comfortable with all your emotions
  • Relax your body and your mind
  • Listen to your personal intuition on what is right for you
  • Have your body-weight plan enhance your life

Instruction in Practical Relaxation is included with Calm Cues to use throughout the day.

This course will be taught by Patricia Cleghorn personally.

Patricia has pioneered this new approach to weight and food management, introducing it to slimming organisations, studios and spas. To discuss booking this course inhouse for your own organisation, studio or spa, please contact us.

For Orchid Courses and comments from clients please
click here to download the PDF document.